Depression is no laughing matter, as any Rhino would tell you. Left to fester, it can be debilitating indeed.
For Us, the problem indicates some lack of clarity about one’s Inner Resources, which are Infinite. Somehow, no matter how, the focus has shifted to judgments and analysis, which can only damage the sensitive core.
Rhinos try to shift their attention to the Inner Rhino, the Natural Center, to help reconfigure perspective. Help is available, but We do have to ask and pay attention.
It also helps to discuss matters, to get a realistic idea of what Happiness looks like. Often expectations are out of proportion. One hint: Happiness does not look like a shampoo commercial.